I feel like my life would completely transform stretching is hard to get into I don't know how to get into one I've tried it's so boring. It just kind of catches up and I think holy shit like what is this gonna be like in 40 if I don't address this now so I need to everybody should be doing it. The reduction in the risk of injury is obviously gonna be massive you're gonna be you're gonna have a great range of motion, he says.
Personal development YouTuber, Hamza Ahmed, has swiftly established himself as a leading figure in the sphere of male self-improvement. The young entrepreneur has helped hundreds of men in their quest to become the greatest versions of themselves with his open-hearted philosophies on fitness and mental health-related issues. In today’s episode, Hamza shares insights into his own self-improvement and provides a unique perspective on the following topics.
» Topics «
Life setup
Fitness and bodybuilding
Meditation and mindfulness
Self Improvement
Dubai
Girls and relationships
The red pill community
Content creation
Dealing with hate and judgement
Social Media
Hamza’s ‘fight cult’
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