E007 - Hamza: It's Your Life, Take Back Control
First Things THRST
00:00
Stretching Is Hard to Get Into and It's So Boring
I feel like my life would completely transform stretching is hard to get into I don't know how to get into one I've tried it's so boring. It just kind of catches up and I think holy shit like what is this gonna be like in 40 if I don't address this now so I need to everybody should be doing it. The reduction in the risk of injury is obviously gonna be massive you're gonna be you're gonna have a great range of motion, he says.
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