I think attention is a critical part of being a human, learning to work with our attention in certain ways. I really do believe if one wants to be an artist of any kind, I'm certainly a writer and maybe just like a human being who's self-aware and aware of the world around them. Attention is our best offense and defense; it is the skill that we need to most cultivate.
In This Episode, You'll Learn:
- Exploring the complexity of emotions within us and how our choices feed into that:
- How to navigate caregiving and its unique challenges
- How can we better understand the multiplicity of feelings and desires inside of us
- How the process of writing can allow you to process and find distance from tough emotions
- The challenges in accepting aging and mortality
- How paying attention is critical in both creative endeavors and in life
- The importance of staying curious and unafraid to face sorrow
- How can we explore the nuances of trust and care in relationships
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