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The Importance of Somatic Releases
"When they're on process emotions and memory it creates tension in the body and you have to release it basically right?" "It's also this discussion whether people are having somatic releases or they are just being retrometized um so that's also something that has to be studied more I think when I said a somatic release and when I said retrometization. When is a good bad trip let's say and when is a bad bad trip right? That kind of fit with what you're saying yeahYeah we're not the kind of creatures where you can really get rid of everything in one go but maybe they've had an insight that they've been carrying grief about something and