4min chapter

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How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis

Ben Greenfield Life

CHAPTER

How to Increase Nutrient Absorption and Reducing Inflammatory Response

The first thing you want to do is increase nutrient absorption and reduce inflammatory response. Don't go on the offense because it's too risky at first. You're one step away from going into an ER room. So with defense, we got him down to 8-9 bowel movements and cut his blood down by 60%. His energy went up by 50% in a matter of 10 days as he couldn't absorb anything.

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