102 - The Art of Attention: Breaking Free from Digital Distraction
FAREWELL
Embracing Digital Detox
This chapter explores the benefits of stepping back from digital devices, highlighting how a digital detox can enhance presence and creativity. It discusses the importance of engaging deeply with our surroundings and shares insights on overcoming distractions to foster a more connected and intentional life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
