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10min chapter
102 - The Art of Attention: Breaking Free from Digital Distraction
FAREWELL
Embracing Digital Detox
This chapter explores the benefits of stepping back from digital devices, highlighting how a digital detox can enhance presence and creativity. It discusses the importance of engaging deeply with our surroundings and shares insights on overcoming distractions to foster a more connected and intentional life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode