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๐ Sunscreen blocks your vitamin D and your guide to healthy Sun exposure.
Your Brain's Coach
Is Your Sunscreen Really Working?
You don't dedicate specific time to your sun exposure to make the vitemint. The best form of itemindis when you get it in the shot form. Testing is important, because then you know if what you're takin is actually working. And again, if you have questions for specific weather type, for specific location, for specific skin time, your best friend is google.
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