Are We Really Healthy?

The body building industry is wild. It's interesting too to think, even outside of body building it's just like the gamification of stuff and where people get a little more consistent with what they're doing. I mean, yo, it is a very lik mentally, i mean, when i got involved with it, it was a very exciting, new fun thing. You're on stage, you're wearing sparkly things, youre tan, you look great, you r did all this hard work. So fun. But ultimately what, you know, i'll speak for myself, i just found myself comparing my howi to other women. And that's not how we should live as