AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ep. 137 – The Nature of Struggle
Insight Hour with Joseph Goldstein
The Nature of Boredom
Boredom has nothing to do with a particular object or experience. It's not the experience that's boring, we're boring. A walking meditation exercise can be used as a way of arousing interest through closeness of attention. See how slowly you can walk and still move. You'll see immediately how much interest comes from the awareness of movement in that context. Working with restlessness, working with boredom, not being afraid of it, but exploring it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode