The Power of Mindfulness and Compassion

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i think it's really powerful to be able to actually step back and say, no, acta. You have numbers behind this as well. But i realize, oknow, we've used the word compassion a number of times now,. but i guess my curiosity is, what are we actually talking about when we're talking about compassion? I define it like this. It's three parts. The first is having an awareness of the others. The second is having a mind set of kindness, or wishing the best for others. And the third is the courage to take action in these three steps.

How does a kid who grew up on a farm in the midwest, who struggled with mental illness on a level that led him to contemplate taking his own life, end up a rising star in industry, author, and the Head of Mindfulness and Compassion at mega tech-company LinkedIn? More than that, how does he end up deeply present, at peace, and alive with possibility and joy? That is the trajectory of today’s guest, Scott Shute.

For more than two decades now, Scott has been on a quest to weave together the modern workplace and ancient wisdom traditions, blending a lifelong spiritual practice and passion with practical leadership and operations. It’s been the expression of something akin to a “download” he got early in life to change work from the inside out. His approach has been “mainstreaming mindfulness” and “operationalizing compassion.” Which has not always been an easy sell. Scott is also the author of The Full Body Yes, and one of the powerful voices and teachers behind the InnerMBA, a nine-month online immersion for entrepreneurs, executives and employees who believe business is a force for good in the world, and want to achieve success while making a difference.

You can find Scott at: Website | Instagram

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You’ll also love the conversations we had with Tara Brach about finding equanimity and compassion.

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