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EP #169 - Julian Massler: Train Like An Astronaut

Swisspreneur Show

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How Do You Deliver Consistent Improvements After Week Ten?

The really good methodologis separate themselves from things that are not so good. A, and what i really appreciate about that is its very data driven. So you you have the numbers, and you know how people improve. As after the week ten, if you can still deliver consistent improvements after week ten, a, you really have high, highly potenta exercise a regime that that you're giving to people.

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