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493. How to Live Life on Your Terms & Let in More Love w/ Elizabeth Gilbert

Heal Squad x Maria Menounos

00:00

What Are You Fighting Inside Your Head?

Maria Cardona: People are experiencing a lot of difficult human emotions. She says we have multiple voices in our heads, and that those voices are often at war. You ask them to speak, you give them a voice. And then once they've been respectfully listened to, you ask them to step aside and see what it has to say.cardona: It's really good and it's so moved by what your wisdom says.

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