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163: The Huberman Paradox (w/Jonathan Jarry)

Conspirituality

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The Importance of Jaw Strength

"Our modern lifestyle and society doesn't reflect our biological and skeletal needs," she says. "Shoes are a big one, they're completely mismatched for the actual dexterity strength and flexibility of our feet" We don't have to spend four to six hours a day chewing food, which is what our ancestors used to do.

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