
5 FAQ When You're New to Brainspotting
Brain Unblocked: The Brainspotting Podcast
00:00
Navigating Dissociation in Brain Spotting Sessions
This chapter delves into strategies for handling dissociation during a brain spotting session, including techniques like Z-axis and proximity. It emphasizes checking in with the initial issue at the beginning and end of the session, while offering advice on observing body sensations without analysis using tools like body scan meditations.
Transcript
Play full episode