Brain Unblocked: The Brainspotting Podcast cover image

5 FAQ When You're New to Brainspotting

Brain Unblocked: The Brainspotting Podcast

00:00

Navigating Dissociation in Brain Spotting Sessions

This chapter delves into strategies for handling dissociation during a brain spotting session, including techniques like Z-axis and proximity. It emphasizes checking in with the initial issue at the beginning and end of the session, while offering advice on observing body sensations without analysis using tools like body scan meditations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app