How to Train Your Nervous System for Success

Think of the feminine as energy, the feminine in us and emotions. Our capacity to hold energy is directly related to how strong our nervous system is. Can you just sit still for 15 fucking minutes and breathe? That's actually a nervous system training. It's not easy to keep your heart open while your woman is criticizing the fuck out of you, is it? Hardest thing I'll ever do in my life. But what I'm trying to say in the book is that they are lifelong practices filled with failure and recommitment.