1min chapter

LEVELS – A Whole New Level cover image

#69 - How sugar affects kids (Austin McGuffie & Dr. Robert Lustig)

LEVELS – A Whole New Level

CHAPTER

Why Is It So Important to Understand Nutrition?

Food industry says sugar's energy. It's helping your mita contria, but it's notk yes, if you put it in a bomb calorimeter, it w'll explode at four calories per gram. If it's inhibiting mitochondrial a t p production, then you are actually depriving your brain of the chemical energy it needs to operate. And that would explain a correlation between the rise in chronic illness and the rise of being diagnosed with eight d or 88 d or other personality. Absolutely yix ndeed.

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