1.6 Case Formulation
Psychiatry Boot Camp
00:00
How to Cope With a Stressful Time
People might cope by when they're going through difficult time, engaging in activities that do bring them joy. At their worse, at our worst, we as humans don't really give ourselves a lot of credit and so it can be difficult for us to see that,. oh, you know, when I actually do have some coping skills that I can tap into.
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