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3min chapter
All On The Board: Strength through vulnerability and mental health toolkits
The Wellness Scoop
How to Overcome Depression and Eating Disorders
"I woke up that day and had this kind of like I guess epiphany that I'm going to die and I need to stop this" "Everything I do is for my family now so I'm always visualising them in my head you know what can I pass on to them for my lessons because they might go through similar things" She says she was diagnosed with depression and an eating disorder by a doctor. After taking medication it started making her nauseous which made her want to binge eat even more. Her health got really good and people's demeanor towards her became different.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode