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#214 Powerful Daily Habits to Reduce Stress and Anxiety
Feel Better, Live More with Dr Rangan Chatterjee
The Challenge Is to Treat Competing Priorities as Equally Valuable
The word priority came into the english language in the 14 hundreds, and according to peter drucker, it stayed singular for the next 500 years. It wasn't until the industrial revolution where people started speaking with no sense of irony at all, saying, here are my 34 prioritiesad they all have to be done now, or even yesterday. What is far closer to reality is that a few things are essential, and almost everything is trivial noise. Find those diamonds. That's the most important thing. All the rest doesn't matter. And we just need to accept that lists are always there. If we're waiting for ore to do list to be done in order to rest, well,
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