[Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead
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The Power of Mindfulness
Neurodivergence is when your nervous system and brain work differently than what's typical. With an ADHD brain, there's no option of doing things that aren't interesting. "I find these labels really helpful when we're learning a part of ourselves," she says. 'And then I like to dis-identify with this label'
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