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Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!
Ben Greenfield Life
Do You Sleep More Than Nine Hours?
Sleeping more than nine hours just seems like an absolute waste of time to me. I always feel like i'm wasting my life, and i'm always playing catch up when i sleep that much. Ben greenfield: It's ok to short yourself on sleep if that allows you to make maximum impact with your life. The new year is going to give you a little goody to get the new year started off right.
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