3min chapter

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Episode 533: Why Do We Struggle with the Sabbath? with Ruth Haley Barton

The Holy Post

CHAPTER

Embracing Rhythms of Work and Rest

Ruth Haley Barton is a spiritual director and the founder of the Transforming Center. Her new book Embracing Rhythms of Work and Rest talks about embracing rhythms of work and rest. In our conversation, you'll hear her talk about the challenges we face uniquely today when it comes to issues of technology and society that create greater barriers to actually developing rest.

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