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#26 - AMA #3: supplements, women’s health, patient care, and more

The Peter Attia Drive

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Did the Ora Ring Corroborate That?

Deep sleep went up the most. The light sleep went down the least. Rem was about unchanged. H r v was higher. Resting hartright? Was on par with tit is if you're not eating and drinking before bed. I think respiratory rate went down, which i think is a v c o two thing. That it wouldn't surprise me to see respitory rate go up a little bit. An anecdotal, that's at least what i think i'm seeing. Interesting. God dam i, i frick and talk too much.

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