3min chapter

The Tim Ferriss Show cover image

#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me

The Tim Ferriss Show

CHAPTER

Do You Have a Strength Training Plan?

Dedlifton: I entered seal training at a hundred 74 pounds. He put on, i think i graduated, a hundred, n 85 pounds. Dedlifton says eating was the harder component of his weight gain. What type of training would you suggest for people? A type of regiment? What?

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode