There is almost like a you go into presentation mode, and then you get out of presentation mode. I think it's important to use the same energy talking to each of those individuals,. so that, again, you don't put them to sleep. We talked about practising a lot, although i'm curious about what you think in termsf if you practise too much, or you memorize a script. What how detrimental that can be. But what other ways, like, what else can you do to reduce the fear? Well, number one is to be prepareda one of the biggest mistakes that people make is trying to put there, if they're doing a formal presentation.