#209 Practising Self Love
The Level Up English Podcast
00:00
Treat Yourself Like a Friend
I have a goal of doing a lesson every day. I probably do it like three times a week, maybe four times on average. Another tip that I have is to treat yourself like a friend and speak to yourself in your mind the way that you would speak to a friend. You would never deal with that kind of language and abuse from a friend, would you? So try to Treat yourself like a really good friend.
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