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#180 - Peter Nieman - FRC, Strength From The Inside Out
The Strength Connection
How to Be an Intuitive Trainer
Colleen messaged me about that to Kathlin I was like hell no sorry I hate to win that Colleen's the best she's awesome um I've had her on the show before yeah. "I think Adam Glass and Frankie Ferris puts like go to your training with a question rather than an answer so say like what does my body feel like doing today" he says. The way you're transmitting force is the type of conversation you're having now depending on how your body is feeling it's probably going to need a certain tone of conversation if you are stressed or just had a really big fight with your wife.
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