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Pediatrics Research Roundup, Improving Sleep in Youth and Teens – Ep. 160 

Pediatrics On Call

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Sleep Aids: Helping Your Kids Sleep Better?

Many families turn to sleep aids, things like melatonin they can buy over the counter. But are these sleep aids helping their kids or just creating new nighttime issues? Dr. Anna Esperham is not only a pediatrician, she's also board certified in acupuncture and integrative medicine. She currently works at a clinic called Empowered Wellness where she helps young women heal from chronic pain, headaches, and autoimmune disorders.

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