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19min chapter
2393: Tips for Losing the Last 5 Stubborn Pounds, When to Do a Deload Week, the Relationship Between Sitting & Low Back Pain & More
Mind Pump: Raw Fitness Truth
Gut Health, Humor, and Cinematic Debates
This chapter explores the connection between gut health and cognitive function, including the impact of foods on those with leaky gut syndrome. The conversation lightens with amusing anecdotes about childhood behavior and cinematic discussions, including a humorous debate over the roles in 'Karate Kid' and 'Rocky.' Additionally, listeners are treated to a whimsical commentary on the quirky tradition of launching cars off cliffs, linking it to personal stories and unexpected experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode