Ep. 05 - Achieved is the End of Craving
Insight Hour with Joseph Goldstein
00:00
Are We Losing in the Future or Are We Planning in the Present?
One of the most freeing and easing insights that can come in practice, is looking very directly at what our experience is of time. And for me, this was a huge letting go of a big burden. Because we can plan. We need to plan, you know, in our lives. But are we lost in that future scenario, or are we aware that the planning is happening in the moment? Those are two different experiences.
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