3min chapter

The Urban Monk podcast with Dr. Pedram Shojai cover image

Quantum Biology with Catherine Clinton

The Urban Monk podcast with Dr. Pedram Shojai

CHAPTER

Structured Water - You Can Get It From Natural Sources

There are two ways to get structured water. We can consume it or we can be hydrated and structure our water within. Both of those systems require an input of energy. tap water is the worst way to hydrate because it's filled with pollutants. Find a spring: An app shows you the closest cleanest spring water next to your location.

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