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E180 - James Clear: What you need to do today, to change your tomorrow
The High Performance Podcast
Is It Okay to Throw a Zero Somedays?
It's not a question of either or it's both and, but it's just when. I almost feel like the bad days are more important than the good days because if you show up on the bad days, then you maintain the habit. That's the only time that you get any separation between the average performance and the exceptional one.
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