Meditation & Predictive Processing: Ruben Laukkonen
Musing Mind Podcast
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The Teacher-Student Relationship Is Really Important
The teacher-student relationship is really important in Advaita Vedanta and Zen. Some rely on this sort of direct pointing out from a teacher to a student. There's more sitting practices like within Zen there's Shinkan Thaza, which is the practice of just sitting. By engaging in this posture, being very upright and keeping the arousal level balanced, we train the system to basically maintain the consciousness while allowing the rest of the system to go to sleep.
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