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Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips

The Dr. Hyman Show

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The Critical Role of Muscle and Mitochondrial Health in Aging

This chapter explores the significance of skeletal muscle health and the inadequacy of current medications for aging-related muscle issues. It highlights exercise, particularly strength training, as essential for sustaining overall well-being and physical capabilities.

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