5min chapter

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Reconnecting with Adolescence

Radio Headspace

CHAPTER

Adolescence - How Can We Reconnect With Our Teens?

Dr. Dan Segal has written many books on human development, one of which focuses on the adolescent brain. In his book Brainstorm, he offers ways in which we can relate to this period more positively. If you have trouble connecting with a teen in your life, revisit some of the times in your own teen life as you remember the intensity of doing something or being somewhere for the first time.

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