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Ep. 489: Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More

Happier with Gretchen Rubin

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Exploring Happiness, Discipline, and Naming Tendencies

Addressing listener questions, this chapter covers topics such as happiness versus joy, family reactions to happiness knowledge, the role of therapy in improving well-being, discipline as a path to freedom, upholder rebellion, and the naming process for the four tendencies.

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