2min chapter

The School of Greatness cover image

149 AJ Hawk on Family, Hard Work, and the Heart of a Champion

The School of Greatness

CHAPTER

The Different Rituals and Training I Used in My Training

Roxanne Jones: What were some of the rituals that you applied to your training, both physically and mentally in high school and then to college and then now into the pros. Which ones have you kept along through the last 20 years and which and other things, what have you picked up? Well, I've never been a big like superstitious guy. A lot of people are in sports. They're very superstitious, especially like a sport like baseball. Those guys,. these guys have everything they got to do before they before every single pitch comes to them. You know, the batters are undoing their gloves and hitting their colleagues. They got 500 routines.

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