3min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

Lifestyle Minimalism - Renouncing Your Busy Stupid Life

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

What if You Slowed Your Life Down by 50 %?

Most people just go to one of these retreats once or twice in their life, and then for the rest of their life, they never experienced that kind of fulfilment and peace and satisfaction that they had during these ten days never again. Wella what if we turn that around? And what if we made the bulk of your life like a vepas in a retreat? Youow very slow paced, very conscious, very deliberate, very mindful and very present - so that you're being more than you're doing?' So i want to help you to actually imagine this. Let's do a very short visualization just a couple of minutes here. All right, get seated, sit with your back

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