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EP 300 — Paul Chek: 10 Life-Changing Books

Spirit Gym with Paul Chek

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Uncovering the Vital Link Between Soil Health and Human Well-Being

This chapter explores a book that bridges the gap between soil science, plant health, and human health, shedding light on the Russian research on soil microorganisms and their impact on soil health. It criticizes the profit-driven manipulation of food production and highlights the decline in global health, emphasizing the crucial role of healthy soils in promoting overall well-being. The chapter also delves into the detrimental effects of microwave-cooked foods and synthetic vitamins, advocating for a focus on organic, whole food vitamins for optimal health.

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