SOLVED with Mark Manson cover image

Keeping the Weight Off, Rewiring Your Brain with Psychedelics, and Finding Strong Male Role Models

SOLVED with Mark Manson

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Navigating Food Habits and Challenges

This chapter explores the difficulties of maintaining healthy food habits and compares these struggles to addiction recovery. The speakers share personal stories, emphasizing the need for resilience and empathy when dealing with societal judgments on health choices.

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