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Effective Communication with Kids | Book Insights on The Whole Brain Child by Daniel J Siegel and Tina Payne Bryson

Book Insights Podcast

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The Importance of Mind-Sighting in Children

Kids can practice this exercise every time they are feeling a little nervous. Ask them to focus on their breathing and the various steps involved in the breathing process. Then, ask them to close their eyes and observe the sounds around them. It's also important for kids to learn to emphasize with others.

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