"Boundaries are a part of self-care. They are healthy, normal, and necessary." – Doreen Virtue
In this episode, I talk about:
- Why learning to hold healthy boundaries is incorporated in every single thing that I teach, and is something I uphold in every relationship
- The cultural lie that we tell ourselves that when our children get to a certain age, 'it gets easier' and the actuality of how the relationship with children will change as they age
- The many different types of boundaries and why it is so important to know them
Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on August 13th Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
