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Michael Brandt: Ketones, Stem Cell Preservation, 7-Day Fasts & Micro-Dosing
Creator Lab - interviews with entrepreneurs and startup founders
Fasting for 7 Days Is Not Like a Seven Day Fast
The first day is in a way it's the hardest because your body's like ramping up its own production of ketones and its own ability to utilize those ketones. Once the kind of machine gets going what's the hard drive gets worrying then you're good to go. It's not like it's uh walk in the park but it's interesting how your body relates reacts to it.
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