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Why is blood sugar level a matter of the moment? ft. Neha Sahaya

The Habit Coach with Ashdin Doctor

00:00

How to Stop Craving for Instant Noodles

The crunch is created so properly for your brain to get the dopamine effect going. Never have a liquid as a filler because blood sugar levels will rise too much. If you're hungry in between, have a savory snack and not a sweet snack. We are underestimating our calories. Blood sugar level concept is really out of back. What being healthy is.

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