Exploring the purpose of mindfulness in emptying the mind and the use of medications in psychiatry to slow down and numb the mind, highlighting their effectiveness in treating various mental illnesses and discussing ways to find happiness in today's world.
Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the reasons we are unhappy and how to steal back joy.
Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3NUguZj
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