The Powerful Benefits of Hugging for Relaxation, Health, and Happiness

Ellen Burgan offers the science behind why hugs are so powerful.

Episode 2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

The original post is located here: https://ifitbringsyoujoy.com/benefits-of-hugging/

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