Kwik Brain with Jim Kwik cover image

24 Books That Will Rewire Your Brain and Transform Your Life

Kwik Brain with Jim Kwik

00:00

Women — Cold Exposure Builds Resilience

Jim explains the Hoff sisters' view that facing physical discomfort like cold exposure strengthens mental courage and community resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app