How to Focus on What You Want to Do

"I'm going to use ecological words here because again, it's just so much easier the way that explain it. So I listen to music and then on the tube, listening to a podcast or still music, depending on again, decisions that I've made," he says. "Then I get on the train and then I'm now in focused work. And I would then focus on whenever I wanted to do them." He adds: 'It's just this convey about the things I get to do but I have a limited slot over there'