Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training in the Heat, Fat Burning, and More – Ask a Cycling Coach 373

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Iso Likoni, I Think It's a Good Tip

We believe the stories we sell ourselves, right? And that ends up defining how we apply our efforts in a race. Ivy: I think it's like a super keen insight into a pro athlete that knows that, hey, i can actual manipulate my perception of my current situation and get more performance out of myself. "I know it sounds really silly, but it's a small thing that i think a lot of us overlook"

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