
Navigating Conflict with a Wise Heart – Part 2
Tara Brach
00:00
Choosing Someone to Meet You in the Explorations
ideally choosing someone that could potentially have the capacity to meet you in the explorations. Some situation where you feel some blame or resentment, where there's some prickling going on with some one close. Could be a friend, sibbling, a parent, a child. You'd like to explore the uturn, least easing up things within yourself and more contact with your own experience.
Transcript
Play full episode