2min chapter

Barbell Shrugged cover image

[Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705

Barbell Shrugged

CHAPTER

The Importance of Genetics in Muscle Building

I was like, Oh my God, genetics matter. There's a story in the sports gene. I think I'm going to book the sport or the science of sport or sport science. It's something along those lines laid that out really, really well. But on a side note, this kind of bothers me in the world of muscle building because people say genetics don't matter. You just need hard work talent doesn't matter. Like that exists in muscle building. That's absolute and utter nonsense. In the same way I'm never going to be in the NBA because of genetics. Yeah. People will not always look like bodybuilders because of genetics."

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